As we witness our own mind from inside, we learn that this witness-consciousness is part of the heart-mind. In his book, “Be Love Now,” Ram Dass reminds us that our heart-mind is our awareness turned inward, awareness of the spiritual universe within, and the quality of that awareness, the feeling that accompanies it, is love.” […]

This posting is focused upon the work of one of the great healers that I admire, Jim Self. My admiration for his ability to help others heal goes deep because he was pivotal in helping to save someone who I love very much who was going through a very dark time in his life. As […]

When we are in the midst of our own attachments, it seems that nothing goes right. We want this, but we get that. We expect something to be one way and yet the universe has other ideas. Perhaps there is a seed of wisdom within the dilemma we are facing (or running from). That seed […]

In this talk, Ram Dass reminds us that thoughts create our experiences and thus our reality. When we can still our minds, we rest in the HERE AND NOW, opening our hearts to hear the message of our inner voice. We don’t have to use thoughts to explain what is happening…still your mind to hear […]

How many of us search for the elusive “self” within? Who are we? How did we become the person that we are? Can we change? Is there a difference between the self and the Self? Read on and PLEASE SHARE… Click here

Grand Master Mantak Chia demonstrates and summarizes the importance of abdominal massage which frees stuck chi (energy) within the organs to allow for greater bloodflow and chi-flow throughout the organs of our body. Use these techniques for a “self-massage” practice that will result in better health and well-being. Each night before bed, lie on your […]

Enjoy this guided meditation for spiritual and physical healing, led by Ram Dass. The visual fractal patterns can enhance your experience and produce a state of consciousness that is non-ordinary…Namaste.

This is a rare opportunity to hear from Ram Dass, former Harvard professor of psychology who introduced many of us to the teachings of Neem Karoli Baba (also known as Maharaj-ji) in the 1960s and 70s. Ram Dass wrote Be Here Now a book that can help lead one to Awakening and taught throughout the […]

The body and mind are not separate, thus our thoughts and perception physically affect our bodies and brain. Western approaches are being blended with knowledge from eastern approaches to increase our understanding of how health is impacted through consciousness, providing a scientific, yet esoteric approach to understanding what makes us tick.  Spiritual traditions have advocated […]