Psychology without the soul is insufficient to touch and heal others. Each person wants to be touched deeply and to do this, we need to go inward to hear the moment we are in. Ram Dass wrote a book entitled BE HERE NOW. To be HERE NOW implies that the past is not now nor […]

The more conscious you become, the more you recognize that suffering is how the teaching you need in the moment is coming down. How you experience that suffering depends on your attachment, on how you identify with…the ego. ~ Ram Dass from Polishing the Mirror: How To Live From Your Spiritual Heart.

We use words and descriptions to describe ourselves. We forget that the naming of me and not me categories are simply a way to describe things. We create separation where there really is none and then go about defending our artificial boundaries ~ Dr. Sharon, “Breaking the Code of Codependence”

“Your attachment, wishing your loved ones to be different than they are, keeps them the same…Just allow them to be the way they are and love them. Then they may change. Be unattached to the fruits of your actions. Like a skillful gardener, you create a space for people to grow when they’re ready to […]

WELCOME! I am very excited to launch my website and travel this journey of the AWAKENED SELF with you. The AWAKENED SELF is a portal through which you will discover many resources to awaken your consciousness. The portals are accessed from the Homepage, clicking on the petals of the Water Lily or using the navigation […]

Limos, the Greek goddess of starvation, must have relied on limostatin, the eponymous hormone recently discovered by Stanford researchers, to survive hunger. – See more at: http://scopeblog.stanford.edu/category/stanford-news/