Chi Kung for Health

https://openlibrary.org/authors/OL430134A/Mantak_Chia

This link leads you to books on Chi Kung by Grand Master Mantak Chia that you can borrow. These books teach you the practices of the Universal Healing Tao.

One of my favorite books is “Chi Self-Massage: The Taoist Way of Rejuvenation.” It contains techniques that you can do in the comfort of your own home and will help you achieve a more balanced healthy life with massage techniques that focus on stimulation of acupuncture points on the face, hands, neck, knees, feet, eyes, ears, mouth, teeth, and abdomen. This stimulation will bring chi (vital energy) to your internal organs and throughout your body leading to feelings of well-being. Enjoy!